The hand written note

One of my lovely clients had a wonderful idea for her youngest daughter's first birthday - I asked her to write about the inspiration behind it. --[...]

Food fun

Just a little fun animation - to remind us all that keeping a light-hearted approach to food takes the pressure off everyone - enjoy!

January Round Up

My new year's resolution for 2018 is to tell you all about the work I've been doing each month. So here we are at the end of January and I couldn't[...]

Baby soothing techniques

I've long thought about recording a video with some of the techniques I use to soothe babies during our sessions. Parents often come away with a few m[...]

A local Christmas

I had an unexpected couple of hours free this week and thought I'd pay my annual visit to Bluewater to do a little Christmas shopping. It's marvellous[...]

Gestational Diabetes

Gestational Diabetes affects around 1 in 20 pregnant women and is diagnosed between 24 and 28 weeks. In most cases, it can be controlled with diet and[...]