Category archives: guest blog

Eating for Energy.

Food and Nutrition for Tired Mums. I am a nutritional therapist and have also just had my third baby in 4 years. What that means is, I have been s[...]

Bonding with your baby

“Everybody’s got a hungry heart” (Bruce Springstein) A Guide to Bonding with your baby by Sarah Weller of The Weller Way There is culturally[...]

The hand written note

One of my lovely clients had a wonderful idea for her youngest daughter's first birthday - I asked her to write about the inspiration behind it. --[...]

Reflexology

Reflexology during pregnancy is becoming more and more popular. But why should you consider reflexology while pregnant? Reflexologists believe there [...]